Weigh In record (no journal entry) for 26 March 2015
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208.5 lb
Lost so far: 40.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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976 kcal
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Fat: 66.77g | Prot: 35.31g | Carb: 61.60g.
Breakfast: Blackburn's Blackberry Jelly, Jalapeno Peppers, Mixed Vegetables (Frozen), Coconut Water, Trader Joe's Fat Free English Muffins, Trader Joe's Original Unsweetened Coconut Milk, Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Johnsonville Beef Brats, Trader Joe's Organic Virgin Coconut Oil, Garlic, Pepper or Hot Sauce, Nulaid Egg Substitute. more...
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losing 28.0 lb a week
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