Weigh In record (no journal entry) for 26 March 2015
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158.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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502 kcal
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Fat: 11.14g | Prot: 18.45g | Carb: 89.81g.
Breakfast: Cooked Asparagus (from Frozen), Kroger 100% Whole Grain Oats, Honey, Tea (Brewed). Lunch: Kellogg's Special K Protein Bar - Chocolate Peanut Butter, Honeycrisp Apples. more...
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steady weight
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