Weigh In record (no journal entry) for 01 August 2011
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116.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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1642 kcal
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Fat: 57.90g | Prot: 73.40g | Carb: 205.90g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins. Lunch: manhattan bagel pototo salad, Manhattan Cheesesteak. Dinner: Frozen Fruit Sorbet Bars - Peach BlackBerry Smash, Cafe Classics Beef & Broccoli. Snacks/Other: Chocolate Variety Pack, Crunchy Cheetos. more...
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gaining 1.8 lb a week
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