hjenliu's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
133.3 lb Lost so far: 0 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2015:
190 kcal Fat: 6.50g | Prot: 27.00g | Carb: 2.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets. more...
losing 0.8 lb a week

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