Weigh In record (no journal entry) for 25 March 2015
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200.8 lb
Lost so far: 25.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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271 kcal
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Fat: 11.11g | Prot: 24.30g | Carb: 18.84g.
Breakfast: Mushrooms, Spinach, Tomatoes, Publix Red Bell Pepper, Sweet Onions. Lunch: Publix Jumbo Eggs. more...
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losing 2.8 lb a week
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