Weigh In record (no journal entry) for 25 March 2015
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101.6 lb
Lost so far: 2.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1182 kcal
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Fat: 50.82g | Prot: 57.29g | Carb: 138.35g.
Breakfast: Waymouth Farms Dried Apricots, Apples, Strawberries. Lunch: Black Beans (Canned), Heinz Apple Cider Vinegar, Celery , Olive Oil, Black Beans (Canned), Mixed Salad Greens, Carrots, Celery . Dinner: Enjoy Life Semi-Sweet Chocolate Chips, Scallions or Spring Onions, Trader Joe's Light Coconut Milk, Cooked Cauliflower (Fat Not Added in Cooking), Costco Rotisserie Chicken. Snacks/Other: Trader Joe's Roasted Plantain Chips, Trader Joe's Fancy Raw Mixed Nuts, Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Chiquita Banana, Teavana Matcha Green Tea. more...
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gaining 4.2 lb a week
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