Missychick21's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011

Diet Calendar Entries for 01 August 2011:
1101 kcal Fat: 78.66g | Prot: 67.72g | Carb: 42.70g.   Breakfast: cheese, Egg. Lunch: cauliflower, butter. Dinner: Asparagus, Broiled or Baked Pork Chop, sour cream. Snacks/Other: cauliflower, Iced tea, stevia. more...
2544 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 226.0 lb.
Poundstolose recorded a Weigh In at 157.5 lb.
BuffyBear commented on Jonathan Walsh's Journal Entry.

Other Member Diet Recent Activity

mizbermy updated their Food Diary.
CMRCMRCMR updated their Exercise Diary.
yev recorded a Weigh In at 164.2 lb.
beny recorded a Weigh In at 147.0 lb.
Metumbo recorded a Weigh In at 274.0 lb.
skwhite commented on Draglist's Journal Entry.
AlisaE recorded a Weigh In at 169.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 154.4 lb.