Weigh In record (no journal entry) for 27 October 2010
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118.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1358 kcal
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Fat: 33.55g | Prot: 68.16g | Carb: 210.43g.
Lunch: Cream (Half & Half, Fat Free), Tea (Brewed), Banana Chips, Yerba Mate Organic Tea, Peanut Butter & Jelly Sandwich. Dinner: Baked or Broiled Salmon, Chicken Cacciatore, Egg Noodles (Enriched, Cooked), Brown Rice, Shrimp Stir Fry. more...
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gaining 5.3 lb a week
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emd0tx's weight history
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