bumbye's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
143.0 lb Lost so far: 27.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
916 kcal Fat: 45.34g | Prot: 32.57g | Carb: 97.85g.   Lunch: homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts. more...
losing 5.6 lb a week

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