Weigh In record (no journal entry) for 24 March 2015
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223.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2015:
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1086 kcal
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Fat: 48.11g | Prot: 24.39g | Carb: 151.01g.
Breakfast: Kale, Publix Frozen Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Organic Valley Half & Half, Bob's Red Mill Chia Seed. Lunch: Walnuts, Cooked Cauliflower (Fat Added in Cooking), Sweet Potato. Snacks/Other: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Red Delicious Apples, Bananas. more...
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gaining 0.6 lb a week
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CBCollins's weight history
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