Weigh In record (no journal entry) for 24 March 2015
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137.1 lb
Lost so far: 64.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1917 kcal
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Fat: 64.69g | Prot: 79.39g | Carb: 273.93g.
Breakfast: Pineapple Coconut Baked Oatmeal, Coffee (Brewed From Grounds), So Delicious Coconut Milk Unsweetened. Lunch: Hazelnut chocolate chip cookies, Erin Baker's Morning Glory Breakfast Cookie. Dinner: Trader Joe's Frozen Petite Peas, Bread, homemade whole wheat flax, Red Tomatoes, Water, Farmer's Casserole. Snacks/Other: Arctic Zero Cookies & Cream Frozen Dessert, Trader Joe's Freeze Dried Strawberries, Fiber One Chewy Bars - Oats & Chocolate. more...
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2084 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Housework - 30 minutes, Watching TV/Computer - 4 hours, Driving - 25 minutes, Washing Dishes - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes, Bathing - 5 minutes, Showering - 5 minutes, Cooking - 2 hours. more...
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gaining 1.1 lb a week
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