Shiniquiet's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
201.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2015:
879 kcal Fat: 36.29g | Prot: 45.80g | Carb: 107.92g.   Breakfast: Kellogg's All-Bran Buds, Bananas , Milk (Nonfat) . Lunch: Toasted Whole Wheat Bread. Dinner: Mimis Cafe Ham, Cheese, Broccoli Omelette. more...
2564 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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