Grandma Becky's Journal, 24 March 2015

My sister got back on and entered a nice journal entry. I decided to come back on here and try again too. As she said, today is a new day. We can do this together sis. :-)

188.0 lb Lost so far: 11.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

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1297 kcal

Fat: 46.78g | Prot: 123.50g | Carb: 90.39g.   Breakfast: Fried Egg without Fat, Coffee. Lunch: Zucchini, Baked or Fried Coated Chicken Thigh Skinless, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Skim or Nonfat Milk (0.5% or Less Butterfat), Mashed Potatoes (Whole Milk and Butter Added), Costco Rotisserie Chicken. Snacks/Other: Great Value Light Greek Nonfat Yogurt Vanilla. more...

2189 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...