Weigh In record (no journal entry) for 24 March 2015
|
117.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2015:
|
1736 kcal
|
Fat: 98.31g | Prot: 148.00g | Carb: 84.12g.
Breakfast: Blackberries, Sliced Ham (Regular, Approx. 11% Fat), Polaner Sugar Free Blackberry Seedless Preserves, Muffin in a Minute, Weight Watchers Reduced Fat Whipped Cream Cheese Spread. Lunch: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Tuna in Water (Canned), Quest Chocolate Brownie Bar, Earthbound Farm Romaine. Dinner: Cooked Mushrooms (from Fresh), Golden Corral Sirloin Steak, Earthbound Farm Romaine, Atkins Endulge Milk Chocolate Caramel Squares, Olive Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Snak Club Raw Almonds. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frenchie57's weight history
|