madanjen's Journal, 23 March 2015

Did workout but didn't watch my live it; my personal name for a die it.

A little loss but I am getting closer to the 210. I think this is going to be a great week! Wish I didn't like wine so much. It's probably not the wine that's the problem but you have to pair wine with cheese or some other delicious appetizer or entre, can you say RIB EYE! Lol

I guess I will have to tick it up a notch on my exercise bike ya think?

Here's food for thought...MONDAY...NEW START, NEW BEGINNING, NEW PERSPECTIVE...MAKE TODAY COUNT!!!
212.2 lb Lost so far: 56.8 lb.    Still to go: 47.2 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2015:
321 kcal Fat: 8.12g | Prot: 25.53g | Carb: 41.35g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Tomatoes, Trader Joe's 100% Whole Grain Fiber Bread Multigrain, Great Value Egg Makers, Bar-S Foods Deli Ham. Snacks/Other: Great Value Fat Free Milk, ViSalus Body by Vi Nutritional Shake Mix. more...
losing 0.6 lb a week

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Comments 
You're supposed to pair wine with food?? Strange ;) I like your name "live it". I may have to steal it. Have a wonderful day!  
23 Mar 15 by member: Annabelle3117
Yeah, maybe I should bypass the food Yolanda9179. Most people when they want to lose weight call it a diet. To me I see DIE IT. That's why with a few minor setback, my eating goal has little to do with going on something like the Atkins diet, Nutrisystem etc., but eating healthy foods for the rest of my life. Thus the term, LIVE IT, instead of DIE IT. Please steal away. :)  
23 Mar 15 by member: madanjen
Thanks for the thought nice way to start the week. 
23 Mar 15 by member: Kiwinana
Cute - LIVE IT not DIE IT 
23 Mar 15 by member: HCB
Shall we make, "I'M ON A LIVE IT." our motto?  
23 Mar 15 by member: madanjen
I agree it is probably not the wine LOL ;) 
23 Mar 15 by member: GO-YA
Way to go! :)  
23 Mar 15 by member: Deb_N
I'll toast you with my water glass since I'm trying to cut back on the wine too. :) 
23 Mar 15 by member: izzypup68
Sometimes I hate Bacchus! Moderation is the key izzypup68. But honestly, moderation referring to wine sucks! Lol 
24 Mar 15 by member: madanjen
Yes, some days I am less moderate than others. :) 
24 Mar 15 by member: izzypup68

     
 

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