Niferishere's Journal, 01 August 2011

Weigh In record (no journal entry) for 01 August 2011
278.4 lb Lost so far: 0 lb.    Still to go: 118.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2011:
1991 kcal Fat: 116.53g | Prot: 88.92g | Carb: 171.47g.   Breakfast: Natural Artesian Water, Large Grade A Eggs (Hard Boiled). Lunch: Baja Salad. Dinner: Beef Brisket, Sweetened Iced Tea, Garlic Mashed Potatoes. Snacks/Other: Natural Artesian Water, Sweetened Iced Tea, Chocolate Cake (with Chocolate Frosting). more...
4462 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Housework - 3 hours, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 2 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck supported wishihadinvisbility's Journal Entry.
LKinda recorded a Weigh In at 168.2 lb.
jtj1001 recorded a Weigh In at 360.0 lb.
Sugar Waffle supported Nightwillow416's Weigh In.
Rguarino supported their Journal Entry.
serengetti and Hipaagrammy are now buddies.
Joshua Rael supported Ryan Rainey's Weigh In.
Nightwillow416 recorded a Weigh In at 224.0 lb.