Weigh In record (no journal entry) for 22 March 2015
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194.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2015:
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2213 kcal
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Fat: 32.80g | Prot: 70.65g | Carb: 281.44g.
Breakfast: Panera Bread Wild Blueberry Muffin, Coffee, Dannon Light & Fit Yogurt - Vanilla (Container), Orange Juice . Lunch: Smart Ones Classic Favorites Tuna Noodle Gratin. Dinner: Smart Ones Smart Creations Chicken Fettucini. Snacks/Other: Merlot Wine , Smart Ones Classic Favorites Pasta Primavera, Merlot Wine , Merlot Wine , Merlot Wine , Merlot Wine , Orville Redenbacher's Pop Up Bowl - Smart Pop. more...
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2152 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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