fairfield59's Journal, 22 March 2015

Weigh In record (no journal entry) for 22 March 2015
202.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2015:
1527 kcal Fat: 71.22g | Prot: 109.92g | Carb: 157.00g.   Breakfast: Coffee, Milk (Nonfat). Lunch: Tumaro's Sundried Tomato Basil Wrap, Perdue Tenderloins cooked, Onions, French's Classic Yellow Mustard. Dinner: Perdue Tenderloins cooked, Onions, Rienzi Balsamic Vinegar, Vitafusion Mens Complete Multivitamin Gummy, Bigelow Tea Green Tea with Mint, Kraft MiO Liquid Water Enhancer - Fruit Punch, Nature's Bounty chewable vitamin c, Cauliflower, Bertolli Extra Virgin Olive Oil, Broccoli, Cucumber (with Peel), Green Giant Hass Avocado, Kretschmer Wheat Germ. Snacks/Other: Mentos Chewing Gum Pure Fresh, Eating Right Peeled Baby-cut Carrots, Yellow popcorn, Tumaro's Sundried Tomato Basil Wrap, Perdue Tenderloins cooked, Kraft Miracle Whip Dressing, Tomatoes, Onions, Yoplait Light Fat Free Yogurt - Strawberry (6 oz). more...
on diet fairfield59's own diet   gaining 16.8 lb a week

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