Niferishere's Journal, 29 July 2011

Weigh In record (no journal entry) for 29 July 2011
278.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 July 2011:
2581 kcal Fat: 95.14g | Prot: 73.82g | Carb: 363.97g.   Breakfast: Cranberry-Apple Juice (Bottled), Jr. Cheeseburger Deluxe, 12" Original Crust Pizza - Cheese. Lunch: Baby Cut Carrots, Cranberry-Apple Juice (Bottled), Hearts of Romaine, Italian Vinaigrette Salad Spritzers. Dinner: Southwest Spicy Sweet, Hot Mustart in Plastic Squirt Top Bottle, American Cheese, White Bread, Barbecue Flavor Potato Chips, Sliced Ham (Extra Lean). Snacks/Other: Chocolate Frosty (Small), big cosmic brownie. more...
3456 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

daedalus2011 recorded a Weigh In at 266.1 lb.

Other Member Diet Recent Activity

1point21Jigowatts updated their Food Diary.
CreepingDewaldtZA recorded a Weigh In at 227.1 lb.
sherokay recorded a Weigh In at 167.3 lb.
Aliza123 recorded a Journal Entry.
djs2512 recorded a Weigh In at 182.0 lb.
Daveb500 recorded a Weigh In at 197.0 lb.
TorhildJ recorded a Journal Entry.
mfred recorded a Journal Entry and a Weigh In at 162.9 lb.