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Yes!!! Dropped back down! I'm so relieved that the excess bloating is coming off again. Maintaining my eating but not overly strict as its weekend. Now i just hope it sticks!
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118.8 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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912 kcal
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Fat: 53.15g | Prot: 93.68g | Carb: 29.71g.
Lunch: AH Bakbacon, Egg. Dinner: Hazelnuts or Filberts Nuts , Bio Garde Zuiver Magere Kwark B, Almonds , Natures Best Isopure Chocolate . Snacks/Other: Questbar Double Chocolate Chunk, Brie Cheese , Peanuts . more...
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losing 3.1 lb a week
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