gragggrant's Journal, 21 March 2015

Weigh In record (no journal entry) for 21 March 2015
152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2015:
1525 kcal Fat: 58.90g | Prot: 46.47g | Carb: 209.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Tasty Brand, Inc. Organic Fruit Snacks, Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Tasty Brand Organic Fruit Snacks, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...
1880 kcal Activities & Exercise: Washing Car - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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