Weigh In record (no journal entry) for 21 March 2015
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187.5 lb
Lost so far: 42.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1740 kcal
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Fat: 90.00g | Prot: 42.50g | Carb: 210.00g.
Dinner: Sunny Select Classic Caesar Croutons, Progresso Rich & Hearty Loaded Potato with Bacon Soup. Snacks/Other: Hershey's Milk Chocolate Drops, Dunkin' Donuts Coffee with Cream, kind gluten free granola, Nature Valley Sweet & Salty Granola Bars - Peanut, Girl Scout Cookies Thin Mints, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Girl Scout Cookies Tagalongs. more...
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losing 3.5 lb a week
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Ruby-Rube's weight history
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