Weigh In record (no journal entry) for 21 March 2015
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397.0 lb
Lost so far: 88.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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2390 kcal
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Fat: 98.00g | Prot: 102.50g | Carb: 296.50g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Skippy Creamy Peanut Butter, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Progresso Light Chicken Noodle Soup (Progresso), Progresso Light Chicken & Dumpling Soup. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Subway Oatmeal Raisin Cookie, Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Fat Free Sweet Onion Sauce, Bacon Strips , 12" Turkey Breast. Snacks/Other: Sunbelt Peanut Butter Chip Chewy Granola Bar. more...
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steady weight
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clydebrown's weight history
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