AnnA7984's Journal, 03 October 2009

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Weigh In record (no journal entry) for 03 October 2009

163.0 lb Lost so far: 3.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2009:

17 kcal

Fat: 0.66g | Prot: 1.28g | Carb: 1.53g. Breakfast: Milk, coffee. more...

2357 kcal

Activities & Exercise: Dance (fast step, aerobic) - 50 minutes, Dance (slow step) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...

losing 0.4 lb a week

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AnnA7984's Journal, 03 October 2009

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