Meowmuch's Journal, 03 October 2009

Weigh In record (no journal entry) for 03 October 2009
193.6 lb Lost so far: 7.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2009:
976 kcal Fat: 36.39g | Prot: 75.92g | Carb: 86.82g.   Breakfast: plum, grapes, fat free milk, coffee, sugar. Lunch: cucumber, canadian style bacon, egg, salad, tomatoes, blue cheese, Vitamin A & D 100% Fat Free Milk. Dinner: lady grey tea, canadian style bacon, cheese, sugar, black bread. more...
2679 kcal Activities & Exercise: Sitting - 9 hours, Housework - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   gaining 2.3 lb a week

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