Weigh In record (no journal entry) for 20 March 2015
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272.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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2518 kcal
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Fat: 110.75g | Prot: 131.50g | Carb: 266.00g.
Breakfast: Great Value 100% Pure Orange Juice From Concentrate, Sara Lee Classic 100% Whole Wheat Bread, Land O'Lakes Unsalted Sweet Butter, Goldhen Grade A Large Eggs, lynder cheese slices. Lunch: Hunt's Spaghetti Sauce Four Cheese, Atkins Ranch Ground Venison, Great Value Whole Wheat Spaghetti, New York The Original Texas Garlic Toast. Dinner: Tyson Foods pork loin chops, Sundrop Sundrop Citrus Soda. Snacks/Other: Great Value Neapolitan Ice Cream, Cadbury's Mini Eggs Milk Chocolate. more...
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losing 0.5 lb a week
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