Weigh In record (no journal entry) for 20 March 2015
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397.0 lb
Lost so far: 88.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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2807 kcal
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Fat: 134.25g | Prot: 139.25g | Carb: 244.30g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Hooters Coleslaw (Side), QuickChek Southwest Chicken Wrap. Dinner: Sonic Diet Coke (Large), Captain Morgan Original Spiced Rum (1.25 oz), Dairy Queen Breaded Mushrooms, KFC Chicken Strips. Snacks/Other: McDonald's Egg McMuffin, McDonald's Chicken McNuggets (10 Pieces), McDonald's Cheeseburger, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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clydebrown's weight history
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