PinkRose88's Journal, 20 March 2015

Happy Spring! ♡♡♡

160.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 38.10g | Prot: 93.59g | Carb: 203.48g.   Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Tea (Brewed). Lunch: Publix Red Seedless Grapes, Strawberries, Snack Factory Snack Factory Pretzel Crisps, Lettuce, Spinach, Boiled Egg, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Bumble Bee Chunk Light Tuna in Water, Kroger Mozzarella String Cheese. Dinner: Wendy's Chocolate Frosty (Small), Wendy's Grilled Chicken Go Wrap. Snacks/Other: Bananas, Sweet Red Peppers, Celery, Eating Right Peeled Baby-cut Carrots, Cherry Tomatoes. more...

3793 kcal

Activities & Exercise: Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...