hjenliu's Journal, 19 March 2015

Weigh In record (no journal entry) for 19 March 2015
134.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2015:
180 kcal Fat: 7.00g | Prot: 25.00g | Carb: 1.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Tyson Foods Grilled & Ready Diced Chicken Breast. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.