|
i had a terrible weekend . at least I didn't gain.
|
248.3 lb
Lost so far: 81.7 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2011:
|
448 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Snacks/Other: paul. more...
|
losing 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeavyWeightHEMI's weight history
|