Weigh In record (no journal entry) for 19 March 2015
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203.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2015:
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2179 kcal
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Fat: 104.96g | Prot: 71.07g | Carb: 250.10g.
Breakfast: Bananas, Corn Flakes, Light Original Soymilk. Lunch: Lasagna with Meat. Dinner: French Fries (Small), Grilled Ranch Snack Wrap. Snacks/Other: Water (16.9 oz), Semi-Sweet Chocolate Chips, Popcorn, Veggie Snack. more...
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2386 kcal
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Activities & Exercise:
Hiking - 5 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Housework - 10 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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gaining 10.5 lb a week
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