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KelseyRenae's Journal, 31 July 2011
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Weigh In record (no journal entry) for 31 July 2011
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150.0 lb
Lost so far: 46.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2011:
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1325 kcal
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Fat: 46.38g | Prot: 22.79g | Carb: 228.05g.
Breakfast: great value cranberry juice blend. Lunch: yukon, great value chickpeas, great value corn. Dinner: great value chickpeas, yukon, great value green beans, sweet baby ray's bbq sauce, bestlife. Snacks/Other: Orville Redenbacher's Natural, Betty Crocker Butter Yellow Cupcakes, Confetti Funfetti Chocolate Fudge Frosting. more...
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on diet KelseyRenae's own diet
losing 1.6 lb a week
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