JamieS's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
149.0 lb Lost so far: 19.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet JamieS's own diet   gaining 0.5 lb a week

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m1chon recorded a Weigh In at 130.0 lb.
lynnski0410 recorded a Weigh In at 255.0 lb.
Sunnyside24 recorded a Weigh In at 161.2 lb.
texasgerry recorded a Weigh In at 361.2 lb.
pegsnew2012 recorded a Weigh In at 174.0 lb.
zenyatta updated their Exercise Diary.
AddieW added Frazzemrat's Cauliflower Fried Rice III recipe to their cook book.
shihabmuhib recorded a Weigh In at 163.1 lb.