Weigh In record (no journal entry) for 18 March 2015
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186.6 lb
Lost so far: 141.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1277 kcal
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Fat: 62.68g | Prot: 42.55g | Carb: 143.41g.
Lunch: Tortilla Corn Chips, Guacamole, Refried Beans (Canned), Taco Del Mar Fish Taco. Dinner: Campbell's SpaghettiO's in Tomato & Cheese Sauce. more...
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losing 19.6 lb a week
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inmsweantitrust's weight history
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