inmsweantitrust's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
186.6 lb Lost so far: 141.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2015:
1277 kcal Fat: 62.68g | Prot: 42.55g | Carb: 143.41g.   Lunch: Tortilla Corn Chips, Guacamole, Refried Beans (Canned), Taco Del Mar Fish Taco. Dinner: Campbell's SpaghettiO's in Tomato & Cheese Sauce. more...
losing 19.6 lb a week



     
 

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