Weigh In record (no journal entry) for 18 March 2015
|
197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
358 kcal
|
Fat: 13.80g | Prot: 16.15g | Carb: 41.99g.
Breakfast: Orange Juice , Coffee. Lunch: Nabisco Premium Soup & Oyster Crackers, Signature Cafe Chicken & Dumplings Soup. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
William Shirley's weight history
|