Weigh In record (no journal entry) for 31 July 2011
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2011:
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2846 kcal
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Fat: 106.45g | Prot: 103.32g | Carb: 378.67g.
Breakfast: Unsweetened Iced Tea, Banana Bread III, Banana Bread III, Banana Bread III. Lunch: Three Bean Salad, Pepperoni, Zucchini, Meatless Lasagna. Dinner: Mountain Dew, Chili Con Carne, French Fries with Cheese (Large), Frankfurter or Hot Dog with Chili on Bun, Hot Banana Pepper Rings, Cheese Pizza. more...
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2928 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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