Weigh In record (no journal entry) for 18 March 2015
|
395.0 lb
Lost so far: 90.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
2711 kcal
|
Fat: 137.41g | Prot: 92.20g | Carb: 280.32g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Onion Rings (Breaded and Fried), Earls Grilled Chicken Clubhouse on Ciabatta. Dinner: Kraft French Onion Dip, Great Value Original Potato Chips, Panera Bread Chicken Salad Sandwich on Whole Grain. Snacks/Other: Talenti Mediterranean Mint Gelato, Utz Chocolate Flavored Covered Pretzels, Wonka Everlasting Gobstoppers Jawbreakers. more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|