DaveHicks's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
182.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 1.2 lb a week

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Scrapbook recorded a Weight Entry at 219.1 lb.
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