BobMciu's Journal, 31 July 2011

Weigh In record (no journal entry) for 31 July 2011
210.3 lb Lost so far: 4.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   gaining 0.9 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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Deb_N supported alhuey's Journal Entry.
ClassicRocker commented on mrsmole's Journal Entry.
postie974 recorded a Journal Entry and a Weigh In at 207.0 lb.
Leera07 updated their Exercise Diary.
dchristi recorded a Weigh In at 171.0 lb.
HoH SiS recorded a Weigh In at 165.3 lb.
jordan25k updated their Food Diary.
mrsmole commented on their Journal Entry.