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look at Indias slips
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203.2 lb
Lost so far: 16.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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1102 kcal
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Fat: 48.51g | Prot: 30.82g | Carb: 136.94g.
Breakfast: Coconut Perle De Lait, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Butter Croissants, Butter (Salted). Snacks/Other: Twirl, Liquorice Allsorts, Skimmed Milk. more...
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losing 6.3 lb a week
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