Weigh In record (no journal entry) for 17 March 2015
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151.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1045 kcal
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Fat: 42.40g | Prot: 28.47g | Carb: 145.65g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Chicken, Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 3.5 lb a week
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