Weigh In record (no journal entry) for 17 March 2015
|
189.4 lb
Lost so far: 139.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
1052 kcal
|
Fat: 36.51g | Prot: 35.78g | Carb: 145.74g.
Lunch: Pizza with Meat, Thick Crust Cheese Pizza with Vegetables. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
|
gaining 39.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|