Weigh In record (no journal entry) for 16 March 2015
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132.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1373 kcal
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Fat: 65.89g | Prot: 82.79g | Carb: 108.69g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Butter, Hanover Blue Lake Cut Green Beans, Ruth's Chris Steakhouse Petite Filet Mignon. more...
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gaining 2.8 lb a week
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