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Maria Paz
Journal
16 Mar 15
Maria Paz's Journal, 16 March 2015
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Weigh In record (no journal entry) for 16 March 2015
202.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2015:
2381 kcal
Fat: 126.52g | Prot: 77.66g | Carb: 244.34g.
Breakfast:
Whole Wheat Bread, Omega Buttery Spread, Corn Flakes, Light Original Soymilk.
Lunch:
Lasagna with Meat.
Snacks/Other:
Veggie Snack, Water (16.9 oz), Popcorn.
more...
2421 kcal
Activities & Exercise:
Hiking - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 19 hours and 25 minutes, Sleeping - 4 hours.
more...
gaining 10.5 lb a week
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