bmtate's Journal, 16 March 2015

289.1 lb Lost so far: 0 lb.    Still to go: 119.1 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 117.00g | Prot: 74.00g | Carb: 190.00g.   Lunch: Five Guys Mayonnaise, Five Guys Bacon Cheeseburger, Five Guys Fries (1/2 Regular). Dinner: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Girl Scout Cookies Samoas. more...

5030 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 38 minutes, Standing - 1 hour, Shopping - 2 hours, Driving - 2 hours, Sleeping - 5 hours and 22 minutes, Desk Work - 13 hours. more...