Weigh In record (no journal entry) for 15 March 2015
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189.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1995 kcal
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Fat: 79.03g | Prot: 64.59g | Carb: 255.89g.
Breakfast: Madhava Light Agave Nectar, de waffel bakkers euro waffle. Lunch: Bananas, Bertolli Chicken portobello ravioli (Bertolli). Dinner: FoodShouldTasteGood Multigrain Tortilla Chips, hope organic hope spicy avocado hummus, Turkey Bacon, Fried Egg, Brown Rice. more...
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gaining 2.8 lb a week
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