sarahr8666's Journal, 30 July 2011

Weigh In record (no journal entry) for 30 July 2011
138.2 lb Lost so far: 2.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2011:
1745 kcal Fat: 62.42g | Prot: 47.98g | Carb: 181.14g.   Breakfast: blue diamond vanilla almond milk, cereal frosted wheat blueberry kroger, coffee. Lunch: string cheese part skimmed snacks sargento, blue diamond chocolate almond milk, banana, great value mixed fruit cup. Dinner: long john silver fries, Hushpuppy, long john silver, long john silver, long john silver. Snacks/Other: merlot wine. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.