JimW66's Journal, 30 July 2011

Weigh In record (no journal entry) for 30 July 2011
183.8 lb Lost so far: 4.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet JimW66's own diet   losing 4.2 lb a week



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Caterpillar2Butterfly supported Draglist's Journal Entry.
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loveshope26 supported Gungahick's Journal Entry.
alisevier updated their Food Diary.
MarkC recorded a Journal Entry.
ZakChange supported bdmgoggins's Journal Entry.
dawn8618 recorded a Weigh In at 133.2 lb.
thisbOliver recorded a Weigh In at 145.0 lb.