JimW66's Journal, 30 July 2011

Weigh In record (no journal entry) for 30 July 2011
183.8 lb Lost so far: 4.0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet JimW66's own diet   losing 4.2 lb a week

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india_lr recorded a Journal Entry and a Weigh In at 158.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Djalta commented on mskestrela's Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.
CandissTC supported stchazjojo's Journal Entry.
هيثم recorded a Journal Entry.
Dewi slim amin recorded a Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.