inmsweantitrust's Journal, 14 March 2015

Weigh In record (no journal entry) for 14 March 2015
184.4 lb Lost so far: 144.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2015:
1098 kcal Fat: 44.00g | Prot: 65.50g | Carb: 115.00g.   Dinner: Outback Steakhouse Crab & Avocado Stack, Kraft Macaroni & Cheese as Packaged, Outback Steakhouse Dressed Baked Potato Loaded, Outback Steakhouse Outback Special (6 oz). more...
losing 23.1 lb a week



     
 

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