Weigh In record (no journal entry) for 14 March 2015
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145.2 lb
Lost so far: 24.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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991 kcal
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Fat: 48.34g | Prot: 33.57g | Carb: 108.85g.
Lunch: homemade pastrami sandwich. Snacks/Other: Girl Scout Cookies Thanks-A-Lot Chocolate Cookies, Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts. more...
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losing 7.0 lb a week
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bumbye's weight history
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